INGREDIENTS 

(4 servings)

• 200g spring lettuce
• 1 cucumber cut into rounds
• 1 cup red pepper cut into rounds
• 1 cup feta cheese diced
• 3 tablespoons olive oil salt
• Ground pepper to taste

THREE TASTE AND PROTEIN OPTIONS

• For a teste of garlic, add 8 tablespoons of Don Grillo to taste
• For a lemony taste, add 6 tablespoons of lime locusts
• For a slightly spicy taste, add 6 tablespoons of chipotle locusts

PREPARATION

Wash and cut the vegetables Put the ingredients in a large bowl and mix well.

To enhance the visual appearance of with your salad and to impress your guests, sprinkle the salad with a little crickets/ or grasshoppers.

Protein content in recipe : ABOUT 5 g per serving.